Hypnosis has been shown to be tremendously effective for helping people with stress and other issues.  

Another way hypnosis can help:

Not sure what words or statements to use?  If you are looking for assistance in this area, whether for yourself or a client, consider using Hypnosis scripts to help you with this.  These professionally developed scripts will provide excellent guidance and help generate ideas.   Just remember, with ZPoint you can focus on the characteristic "feeling" and there's no need to worry about the words or statements!